by Dr. Anne Perry | Jan 12, 2016 | Uncategorized
I have the honor of working with a lot of trauma survivors in my practice. It is hard work, and I’m often inspired by the courage of a trauma survivor. For those who have survived interpersonal violence or abuse, one of the greatest challenges of the healing process...
by Dr. Anne Perry | Jan 7, 2016 | Uncategorized
Our smart phones are no longer just phones. Most of us have a relationship with our phones. They hold our calendars and our schedules. They can now serve as our timekeepers, our alarms, our watches. They provide infinite methods for us to remain stimulated,...
by Dr. Anne Perry | Jan 5, 2016 | Uncategorized
I have a confession to make. Outside of my work life, I am not an organized person. I like being neat, but being neat and being organized are not the same thing. The only reason why I’m (moderately) organized in my work life is because I have to be. The...
by Dr. Anne Perry | Feb 17, 2015 | Uncategorized
Managing a child’s anxiety can be quite difficult for parents. Sometimes parents know that the teen has an irrational fear so they try to convince the child through logical argument that they are safe. This can feel like running on a rat-wheel, however, as rational...
by Dr. Anne Perry | Feb 17, 2015 | Uncategorized
Making that first phone call to schedule an appointment with a psychologist takes courage. For many, it’s the first time such a phone call has ever been made. And it’s the first step to change. But what does change really look like? What can one...
I have a very collaborative and interpersonal style, and consider the work of therapy as a journey to walk alongside you. I believe the purpose of therapy is to enhance your internal wisdom so you can operate in a more full and authentic fashion, and to help focus on making satisfying and meaningful choices.